Our health blog
Tips for the Christmas season!
One wet kiss too many – How can I prevent infections at Christmas? To prevent an infection during the Christmas season, we recommend taking zinc and vitamin C. Both have...
Tips for the Christmas season!
One wet kiss too many – How can I prevent infections at Christmas? To prevent an infection during the Christmas season, we recommend taking zinc and vitamin C. Both have...
Why healthy sleep is so important
If you also sleep disorders you probably know the pressure you put on yourself before going to bed. You hope that tonight you will finally find the restful sleep you...
Why healthy sleep is so important
If you also sleep disorders you probably know the pressure you put on yourself before going to bed. You hope that tonight you will finally find the restful sleep you...
Osteoporosis: cause and measures!
Osteoporosis is a disease in which the bone density decreases and thus the susceptibility to bone fractures increased. This means that bone mass is reduced in osteoporosis broken down faster...
Osteoporosis: cause and measures!
Osteoporosis is a disease in which the bone density decreases and thus the susceptibility to bone fractures increased. This means that bone mass is reduced in osteoporosis broken down faster...
Start the winter healthy with vitamin D
While we were often spoiled with some sunshine and warmer temperatures in October, November is now the start of the dark season. So while we wake up in the morning...
Start the winter healthy with vitamin D
While we were often spoiled with some sunshine and warmer temperatures in October, November is now the start of the dark season. So while we wake up in the morning...
Our 5 best tips against stress
Do you often feel stressed? If so, then you are definitely not alone with it! Modern everyday life offers many opportunities to put yourself under pressure, to worry or to...
Our 5 best tips against stress
Do you often feel stressed? If so, then you are definitely not alone with it! Modern everyday life offers many opportunities to put yourself under pressure, to worry or to...
How you can influence your mood with the help o...
Do you know this pleasantly comfortable feelingthat you feel the first 5 seconds after waking up? It is a feeling of inner clarity and peace. Everything is ok. We are...
How you can influence your mood with the help o...
Do you know this pleasantly comfortable feelingthat you feel the first 5 seconds after waking up? It is a feeling of inner clarity and peace. Everything is ok. We are...