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Magnesium compounds are often offered that are harmful to the human organism difficult or not available at all are. Good usable compounds are: Magnesium chlorides, phosphates and citrates. And these are exactly the ingredients you will find in our HS Activa magnesium preparations. Magnesium chloride, as well as magnesium citrate and magnesium phosphate help you compensate for magnesium deficiency and...
Muscle loss: A problem that does not only occur in old age Muscle loss is a natural process that occurs as we age, but it can also become a problem at a young age. Why? The answer is simple: we don’t move enough. The normal daily routine of most people in our society consists of many hours of sitting: From...
Amino acids are essential building blocks of life and play a central role in numerous bodily functions. They are the building blocks of proteins that are essential for the construction and repair of tissues. In addition, Amino acids are crucial for the production of hormones and enzymes, which in turn regulate important processes such as metabolism and digestion. They support...
Sometimes you can't see the forest for the trees! Do you know this saying? Today I would like to introduce you to something that can, in due course, save a life in danger. And none of us are safe from it! Many years ago I read the following note in an old book: If a person suffers a heart attack...
Autumn brings beautiful, colorful leaves as well as colder temperatures, which make us more susceptible to colds and flu. Especially during this transitional period, it is important to support the immune system optimally in order to stay fit and healthy through the cold season to come. A balanced diet plays a central role, but often it is not enough to...
This year, summer has been very kind to us and has spoiled us with plenty of sunshine and hot temperatures. Have you been able to really enjoy the sun yet? You probably already know that our Body can produce vitamin D3 in the skin under sunlight. Convenient, right? It's free and doesn't require any effort, you just have to go...
