L-tryptophan is an essential amino acid. It is the Precursor of the neurotransmitter serotonin (happiness), the hormone melatonin (sleep) and vitamin B3, thus it has a positive effect on mood, sleep-wake rhythm, pain perception and appetite control.

• Works Mood swings, depression, depressive moods, fatigue and sleep disorders in contrast to.
• It is also an important factor in increasing the stress resistance.
• L-tryptophan is an important building block for structural and functional proteins in the body.
  
  

To further improve the effectiveness of the product, we have added the following ingredients:

• Magnesium citrate: Magnesium has a positive effect on migraines, anxiety, depression, hyperactivity and insomnia.
• Vitamin B6: Plays an important role in fat metabolism and the formation of red blood cells (oxygen transport).
• Vitamin B3: It is important for cell metabolism, blood sugar regulation, cholesterol metabolism and has antioxidant effects.
• Zinc: Under high levels of stress and strain, zinc levels drop quickly and should be replenished.

Tip: L-tryptophan works best when taken on an empty stomach (about 2 hours before meals). This allows it to use transport systems in the body that are otherwise occupied by other amino acids.

Thanks to its high-quality ingredients, our bath salt brings the pH value of the bath water into the alkaline range.

• Relaxes the muscles and deacidifies: Enjoy a warm bath after a hard and stressful day - it relaxes the muscles and the mind. It is the perfect opportunity to do something good for yourself and switch off.
• Revitalized after exercise: Acids are eliminated from the skin while you relax in the warm water.

Vitamin D can be produced by the body itself in the skin with the help of sunlight (UV-B radiation).

To ensure a sufficient supply of vitamin D, it is extremely important to spend as much time outdoors as possible without sunscreen, whatever the weather. Vitamin D deficiency is therefore common in the population, especially in winter.

• Important for metabolism and psyche: Vitamin D is involved in countless metabolic processes and has a positive effect on chronic fatigue, weakness, depression, mental exhaustion, back pain and headaches.
• Supports the immune system: Vitamin D is involved in the immune system. Defense cells only start searching for invaders after they have been activated by vitamin D.
• Bone health: Vitamin D, along with sufficient calcium and vitamin K, is one of the main factors responsible for long-term bone health in the body.

Magnesium is a so-called essential nutrient, that is, magnesium is vital for the body. Our organism cannot produce magnesium itself. We must consume sufficient amounts of magnesium every day through our diet.

However, due to today’s diet and industrial agriculture, there is a severe mineral deficiency in the population.

• Activates more than 300 enzymes: Magnesium is involved in more than 300 enzymatic processes – especially in protein metabolism – and without enzymes almost nothing works!
• Relaxes muscles and blood vessels: Magnesium therefore has a positive effect on muscle cramps and heart health.
• Protects the nervous system: Magnesium has a positive effect on migraines, anxiety, depression, hyperactivity and insomnia.
  
  

Our magnesium citrate is taken in the form of a tablet. Magnesium citrate contains magnesium bound to citrate, the salt of citric acid.

Magnesium is a so-called essential nutrient, that is, magnesium is vital for the body. Our organism cannot produce magnesium itself. We must consume sufficient amounts of magnesium every day through our diet.

However, due to today’s diet and industrial agriculture, there is a severe mineral deficiency in the population.

• Activates more than 300 enzymes: Magnesium is involved in more than 300 enzymatic processes – especially in protein metabolism – and without enzymes almost nothing works!
• Relaxes muscles and blood vessels: Magnesium therefore has a positive effect on muscle cramps and heart health.
• Protects the nervous system: Magnesium has a positive effect on migraines, anxiety, depression, hyperactivity and insomnia.
  
  

Our magnesium oil supplies the body with magnesium transdermally (via the skin).

Magnesium is a so-called essential nutrient, that is, magnesium is vital for the body. Our organism cannot produce magnesium itself. We must consume sufficient amounts of magnesium every day through our diet.

However, due to today’s diet and industrial agriculture, there is a severe mineral deficiency in the population.

• Activates more than 300 enzymes: Magnesium is involved in more than 300 enzymatic processes – especially in protein metabolism – and without enzymes almost nothing works!
• Relaxes muscles and blood vessels: Magnesium therefore has a positive effect on muscle cramps and heart health.
• Protects the nervous system: Magnesium has a positive effect on migraines, anxiety, depression, hyperactivity and insomnia.
  
  

Our magnesium chloride is in the form of flakes, bound to chloride, the salt of hydrochloric acid (= hydrochloric acid).

Ginseng is one of the best-known medicinal plants in Asia. But the plant is also well received in Europe due to its multifaceted effects.

• Increases the ability to concentrate: Thanks to its anabolic effect, ginseng supports physical performance. Regular consumption increases performance and concentration.
• Minimizes stress and nervousness: We recommend that nervous and stressed people consume ginseng on a regular basis. This can produce positive results in the form of tea by strengthening the body's defenses against stress. Ginseng has an enormous anti-stress effect.
• Helps against fatigue: Fatigue is a common symptom of lack of sleep, autoimmune diseases or infectious diseases. Ginseng has positive effects as a tonic in such states of exhaustion.
• For menopausal symptoms: Ginseng can reduce menopausal symptoms by having a positive effect on general well-being.

The stone of harmony contributes significantly to improving the quality of life and even to prolongation of life by creating a particularly high hexagonal (honeycomb-like) structure of the hydrogen molecules in its immediate environment.

The Stone of Harmony is available to its owner for numerous applications, for example the production of hexagonal water. Hexagonal water is considered to be of great importance in activating self-cleaning and self-healing powers.

The human body contains an average of about 170 g of potassium. Unlike sodium (table salt) and chloride, potassium is found almost exclusively inside the cells.

The Potassium to sodium ratio is normally 10:1, but in everyday life this ratio has been tipped due to the extremely high consumption of table salt.Yes, we need salt (sodium chloride) but in moderation and not in large quantities! Modern humans consume an average of 7 to 12 grams of table salt (mostly through excessive consumption of industrially processed products, sausage, cheese, bread or canned goods).

Officially, however, an average salt requirement of 3 to 5 grams of table salt is considered sufficient for an averagely active person.

The benefits of potassium:

• Increases nerve conduction: Potassium contributes to the normal functioning of the nervous system.
• Improved muscle function: Potassium contributes to normal muscle function.
• Regulates blood pressure: Potassium contributes to the maintenance of normal blood pressure.