OPC (oligomeric proanthocyanidins) is a fascinating substance with impressive health benefits. It is mainly extracted from the seeds of grapes or from the bark of certain pine species as pine bark extract.

In recent years, OPC has attracted a lot of attention from nutritionists, health experts and beauty enthusiasts.

Why?

With its antioxidant, anti-inflammatory and anti-aging properties, OPC has the potential to improve our lives in many ways.

In this blog post, we give you 3 reasons why you should consider incorporating OPC into your health routine.

Reason #1: OPC is one of the best known and most effective antioxidants.

The antioxidant properties of OPC are due to its ability to neutralize free radicalsthat can cause oxidative stress in the body.

Oxidative stress is a condition in which there are more free radicals in the body than the body can neutralize.

Free radicals are unstable molecules that are created in our bodies through normal metabolic processes, but also by environmental factors such as:

§ Air pollution from traffic, industry and households

§ Harmful foods, e.g. industrially processed fats or sugar

§ Food additives such as preservatives, colors and flavors

§ Residues of plant protection products in food (herbicides, fungicides, pesticides)

§ Radioactive and electromagnetic radiation

§ personal care products made from synthetic raw materials

§ medications and drugs

To counteract the overwhelming power of free radicals, we need antioxidants such as OPC. By neutralising free radicals, antioxidants can prevent cell and tissue damage and thus aging processes in our body slow.

Oxidative stress is also associated with various diseases such as cancer, Alzheimer's and cardiovascular diseases By neutralizing free radicals, OPC can help to prevent diseases.

Reason #2: OPC has excellent anti-inflammatory properties.

Inflammation is a natural reaction of the body to injury or infection. However, chronic inflammation can lead to many health problems.

OPC can help reduce inflammation and minimize the risk of chronic diseases such as diabetes, arthritis and cancer.

One study has even shown that OPC can significantly reduce inflammatory symptoms in patients with rheumatoid arthritis.

Reason No.3: Anti-aging properties of OPC

Another advantage of OPC is its ability to increase collagen production in the body. Collagen is a protein that is important for the health of the skin, hair, nails and bones is important.

By increasing collagen production, OPC can help improve skin texture and reduce the appearance of wrinkles and other signs of skin aging to reduce.

Premature skin aging caused by sun exposure and environmental pollution can also be reduced by OPC.

Summary

Due to its numerous positive effects on our body, OPC can have a positive influence on many ailments.

To the beneficial effects of OPC, which have been proven in many studies and over decades of clinical experience, include:

§ Improves skin elasticity and softness (natural anti-aging from within, slows down the aging process) and promotes hair growth

§ Strengthening of capillaries, arteries and veins

§ Improving blood circulation and increasing cell vitality

§ Improving vision, preventing age-related visual impairment and eye diseases

§ Reducing the effects of stress (including inhibiting cancer growth)

§ improving joint mobility

§ Fighting inflammation in arthritis and sports injuries

§ acceleration of wound healing

§ Relief of PMS symptoms, positive effects on hormone levels

§ Alleviation of allergic reactions as a natural, side-effect-free anti-histamine

§ Protecting the brain and nerves from dementia and stroke, improving mental alertness

How does OPC compare to vitamin C and vitamin E?

The antioxidant potential of OPC is 50 times larger than that of vitamin E and 20 times larger than that of vitamin C.OPC can also enhance the antioxidant power of vitamins strengthen and vice versa. They therefore work synergistically and encourage each other to ever new peak performances to.

OPC (oligomeric proanthocyanidins) behaves differently than vitamin C and vitamin E, although all three substances have antioxidant properties.

Vitamin C is a water-soluble vitamin and an important antioxidant. It can neutralize free radicals by donating electrons to them. It is also involved in the production of collagen, which is important for the health of skin, bones and other tissues in the body.

Vitamin E is a fat-soluble vitamin and acts primarily as an antioxidant by inhibiting the formation of free radicals before they occur. It can also protect cell membranes from free radical damage.

OPC, on the other hand, is a group of flavonoidsfound in plants and have antioxidant properties. It can neutralize free radicals by reacting with them and stabilizing them. It can also improve blood circulation, increase collagen production and reduce inflammation.

While vitamin C and vitamin E are important nutrients that the body needs to stay healthy, OPC is more commonly used as a dietary supplement to increase the antioxidant to support the body's abilities.

What is the best way to take OPC?

To improve tolerability, OPC can be taken with a meal or a snack. However, absorption is better in an empty stomach than with meals. Try what works best for you!

If you take OPC on an empty stomach (with a time gap between meals), then it is a good idea to combine it with vitamin C and vitamin E. Both vitamins improve the absorption and effect of OPC.

Note:

If you are allergic to grapes or have intolerances, you should not use our OPC with grape seed extract. Grape seed extract should also not be taken together with blood thinners.

It is also important to note that OPC as a dietary supplement should not be used as a substitute for a balanced diet and healthy lifestyle. However, when taken as a supplement to a healthy diet and active lifestyle, OPC can help support overall health.